Alan's Awesome Smoothie

We know that the sweaty, sticky DC summer we all love is rolling up its sleeves and preparing to drench our skin in all those intimate spots, so we thought we'd come up with a few ways to fight back. As always, fighting back is better when you're well-fed. Enter the smoothie recipes. 

Alan's Awesome Smoothie

Combine in blender:

2 frozen marked down bananas

1/2 bag of frozen Cascadian Farms harvest berries

1/2 can of coconut milk

Heaping spoonful of peanut butter

Generous dollop of maple syrup

Rice/soy milk blend

Crushed fresh mint

Blend until smooth. Drink immediately while sitting in the shade reading Pride and Prejudice and Zombies.